Biomedical Laboratory Science

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Showing posts with label Night. Show all posts
Showing posts with label Night. Show all posts

Saturday, September 3, 2016

Have You Woken Up At Night And Were Unable To Move And Felt Paralyzed?

The average person sleeps for around eight hours a day. Over a lifetime this amounts to spending about one third of life asleep. It’s common knowledge that a good nights rest is vitally important for maintaining health and balance, both mentally and physically.

However, for some people a good night’s sleep is hard to come by, or it ends up being ruined, by a strange phenomenon that is called sleep paralysis.



Source: reason4read



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