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Showing posts with label Cardiac Health. Show all posts
Showing posts with label Cardiac Health. Show all posts

Tuesday, July 12, 2016

Could Magnesium Regulate Blood Pressure?

A round one third of adults in the United States have high blood pressure, only half of whom have their high blood pressure under control. New research, published in the American Heart Association's journal Hypertension, identifies magnesium as a potential remedy.

With high blood pressure affecting around 70 million people in the U.S. and increasing the risk of two of the leading causes of death for Americans - heart disease and stroke - preventing or controlling blood pressure is an essential healthcare objective.

Labeled the "silent killer," due to often having no warning signs or symptoms, high blood pressure is a common and often dangerous condition.

A meta-analysis, funded by the Indiana University School of Medicine Strategic Research Initiative, details positive results that show an association between a daily intake of magnesium and a reduction in blood pressure.

Magnesium is already recognized as essential for over 300 biochemical reactions in the body.


A healthy diet rich in green leafy vegetables, legumes, nuts, seeds, and whole grains could lower
blood pressure.

Tuesday, May 3, 2016

Heart Attack Patients Are Getting Younger and More Obese.

Young people tend to feel invincible to danger, but they're not, especially when it comes to their heart health. One of the most common misconceptions about heart health is that older people are the only ones who need to worry. 

Patients who suffer from the most severe and deadly type of heart attack, STEMI, are getting younger and more obese, according to Dr. Samir Kapadia, professor of medicine and section head for interventional cardiology at Cleveland Clinic.

"On the whole, the medical community has done an outstanding job of improving treatments for heart disease, but this study shows that we have to do better on the prevention side," said Kapadia in a statement. "When people come for routine checkups, it is critical to stress the importance of reducing risk factors through weight reduction, eating a healthy diet, and being physically active." He presented his research at the American College of Cardiology's 65th Annual Scientific Session.


Source: HealthDay
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