Five Signs Of Hormone Imbalance You Shouldn't Ignore

Be vigilant of these five signs of hormonal imbalance, from poor sleep to chronic acne.

Hormones affect everyone from birth to death, yet the word has a negative connotation. Most people use "raging hormones" to explain teenage angst, or "hormonal" to describe PMS in women, and maybe for good reason: hormonal symptoms have a lot to do with our lifestyle, diet, and environment.

Hormone problems are very common, so feeling like we're experiencing a hormonal balance, or a fluctuation in hormones, is not unusual.

Read more: Five Signs Of Hormone Imbalance You Shouldn't Ignore

Source: MedicalDaily

Watch video: 'Super Growth' Chickens Raised on High Hormone Quantities

Know the Common Causes of Breast Pain

Women of all ages report having breast pain, also known as mastalgia. Pain can occur both before and after the menopause. However, breast pain is most common in younger menstruating women.

While nearly 70 percent of women report breast pain at some point during their lives, only around 15 percent require medical treatment.

The severity and location of breast pain can vary. Pain can occur in both breasts, one breast, or in the underarm. Severity can range from mild to severe and is typically described as tenderness, sharp burning, or tightening of the breast tissue.

Hormonal changes due to events such as menstruation, pregnancy, lactation, and menopause can also have an effect on the type of breast pain experienced.

Read more: Common Causes of Breast Pain

Breast pain can sometimes occur alongside changes in the menstrual cycle. Oral hormonal contraceptives
can lead to breast pain in some cases.

Source: medicalnewstoday