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Showing posts with label Superfood. Show all posts
Showing posts with label Superfood. Show all posts

Friday, October 20, 2017

Is Placenta a 'superfood' or a Dietary Fad?

Be it encapsulated, blended in a smoothie, or even roasted with vegetables, there are many ways that a woman can choose to consume her placenta after childbirth. With this vital pregnancy organ gaining traction as a "superfood," more new mothers are considering the practice. But is eating placenta really beneficial?

The practice of eating placenta, or "placentophagy," is common in the animal kingdom.

It is believed that most non-human mammals with a placenta consume their "afterbirth" — as the placenta is otherwise known — as a way of eradicating the scent of their newborn and protecting them against predators.

Other literature suggests that animals eat their placenta as a way of regaining nutrients that might have been lost during delivery, and to encourage mother-child bonding.

It is the latter hypotheses that have made placentophagy attractive to human mothers, and with celebrities such as Kim Kardashian and January Jones advocating the practice, it is more popular than ever.

While many new mothers hail the health benefits of eating the afterbirth, critics say that the practice could be more harmful than helpful. We take a look at the evidence for both sides of the argument.


The purpose of the placenta
The placenta is an organ that forms on the wall of the uterus during pregnancy, and it is connected to the fetus by the umbilical cord.


Placentophagy is increasing in popularity, but does it offer health benefits? The placenta is
crucial for a healthy pregnancy. Encapsulation is the most common method of placentophagy.
Placentophagy advocates claim that the practice increases breast milk supply. The CDC report
how a mother who ate placenta pills became infected with group B Streptococcus and passed
it to her child.


Read more: Is Placenta a 'superfood' or a Dietary Fad?



Human placentophagy: a review (Am J Obstet Gynecol. 2017 Aug 39









Friday, September 9, 2016

Why Cockroach Milk Is the New Health Obsession

Health freaks will go to extreme lengths in the name of nutrients (and staying one step ahead of the trend), but I'm not afraid to say it: The latest "superfood" is just plain gross.

Taking stomach-churning to a whole new level is cockroach milk, which is comprised of the nutrient-rich milk crystals found inside the Pacific Beetle cockroach. This species uses said protein crystals as food for cockroach infants, but new research suggests that it could be beneficial to humans, too, as it's one of the most nourishing and highly caloric substances on the planet. It boasts four times as much protein as cow's milk, but also contains essential amino acids that promote cell growth, lipids that keep our bodies healthy, and sugars that fuel energy.


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