What is the Function of the Hypothalamus?

The hypothalamus is a small area in the center of the brain that has many jobs. It plays an important role in hormone production and helps to stimulate many important processes in the body.

When the hypothalamus is not working properly, it can cause problems in the body leading to many disorders. Though diseases of the hypothalamus are uncommon, it is important to keep it healthy to keep the risk low.

Contents of this article:

1. What is the hypothalamus?
2. Hypothalamus disorders
3. Diet tips for hypothalamus health

Read more: What is the Function of the Hypothalamus?

The hypothalamus plays a huge role in both the endocrine and nervous systems. Head injuries impacting
the hypothalamus are the most common cause of hypothalamic disease. Diets high in saturated fats can
influence and alter the function of the hypothalamus.

Source: medicalnewstoday

Fat vs Carbs: What’s Really Worse for Your Health?

The traditional balanced diet may be way out of whack. To fight obesity and diabetes, doctors and nutritionists are embracing diets that were once called fads.

“PEOPLE have told me what I do is dangerous. They have walked away from me at meetings,” says David Unwin, a doctor practising in Southport, UK. Unwin suggests to his patients with type 2 diabetes or who want to lose weight that they do the opposite of what official health advice recommends. He advises them to stop counting calories, eat high-fat foods – including saturated fats – and avoid carbohydrates, namely sugar and starch. Telling people to avoid sugar is uncontroversial; the rest is medical heresy.

Read more: Fat vs Carbs: What’s Really Worse for Your Health?

Source: NewScientist