Some absolutely crucial advice: how to recognize a heart attack one month before it happens
Did you know that the main cause of early death in the US are heart attacks? The stressful way of life and the junk food we keep eating is a great contributor for this illness becoming so common and so dangerous over the last years.
Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure, but another thing that can be very useful, even lifesaving, is knowing the symptoms of heart failure a month before it happens.
These are the symptoms that you might have a heart attack in a month. Make sure you always treat these as red flags.
Read more: How to Recognize a Heart Attack
Source: brightside
