Sleep Problems Could Mean Higher Stroke Risk

That said, researchers stopped short of recommending drug treatment for sleep-wake disorders.

If you're having trouble sleeping at night, your problems could be worse than just being tired: Both insomnia and oversleeping could increase your risk of having a stroke.

New findings, published Wednesday in Neurology, indicate that sleep disorders, like insomnia and sleep apnea, are associated with stroke risk and could hamper stroke recovery. Researchers combined data from multiple studies that focused on the sleep-stroke connection.

"Although sleep disorders are common after a stroke, very few stroke patients are tested for them," said study author Dr. Dirk M. Hermann in a statement. "The results of our review show that should change, as people with sleep disorders may be more likely to have another stroke or other negative outcomes than people without sleep problems, such as having to go to a nursing home after leaving the hospital."

Read more: Sleep Problems Could Mean Higher Stroke Risk

 Both insomnia and oversleeping could increase your risk of having a stroke.

Source: msn.com/en-us/health/medical

Video: Sleep and Stroke Risk

Sleep Apnea Triggers Pediatric Fatty Liver Disease Progression

Obstructive sleep apnea and low nighttime oxygen - which results in oxidative stress - may trigger progression of pediatric non-alcoholic fatty liver disease to non-alcoholic steatohepatitis.

Non-alcoholic fatty liver disease (NAFLD) describes the accumulation of fat in the liver of people who drink little or no alcohol. In some individuals with the condition, the accumulated fat causes inflammation and scarring in the liver, resulting in a more serious form of the disease called non-alcoholic steatohepatitis (NASH).

A disease of epidemic proportions, rates of NAFLD are increasing worldwide in both adults and children. NAFLD affects an estimated 30 percent of the population in Western countries and up to 9.6 percent of all children.

Around 38 percent of obese children are affected across the NAFLD spectrum, which includes isolated hepatic steatosis, non-alcoholic steatohepatitis, and cirrhosis.

Read more: Sleep Apnea Triggers Pediatric Fatty Liver Disease Progression

A combination of OSA and low nighttime oxygen triggered NAFLD progression in obese adolescents.

Source: medicalnewstoday

What You Need To Do For A Good Sleep

Are you having restless nights? Are you finding it difficult to sleep throughout the night? Well, if you aren't aware of what you need to do for a good sleep, you must go through this article to get yourself acquainted about some of the simple tips for a healthy sleep.

According to various researches, it has been found out that there are a myriad of habits and practices that can help you have a good night's sleep. This is also called "Sleep Hygiene".

Read more: What You Need To Do For A Good Sleep

Source: boldsky/health/wellness

Chronic Fatigue Syndrome: Could Altered Gut Bacteria be a Cause?

What causes chronic fatigue syndrome? The answer to this question continues to baffle researchers, so much so that some have even questioned whether the condition exists. Now, a new study by researchers from Cornell University in Ithaca, NY, may have shed light on a biological cause, after finding that patients with chronic fatigue have an altered gut microbiome.

Senior author Maureen Hanson, of the Departments of Molecular Biology and Genetics and Microbiology at Cornell, and colleagues publish their findings in the journal Microbiome.

Also referred to as myalgic encephalomyelitis (ME), chronic fatigue syndrome (CFS) is a condition characterized by extreme fatigue that does not improve with rest.

Read more: Chronic Fatigue Syndrome: Could Altered Gut Bacteria be a Cause?

Researchers found that people with CFS have abnormalities in their gut microbiome.

Source: medicalnewstoday